I'm holding a ton of stress lately. I'm not intending to. I just can't seem to let it release. I'd like to let it go. I just can't seem to figure it out. Thich Nhat Hanh says you have to be kind to your emotions. I do that. I used to be very negative about this type of stuff. But not for quite some time now. I'm patient. Not judgmental. It just sits there. Okay.
That's why I didn't post for a week or so. My own stuff was/is all pent up. I've been gardening and hugging my family instead of writing blog posts. Not that that helped. Stupid flowers! :) I'll keep at it and hopefully have something more insightful for the blog soon. Until then, be well.
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