I've been struggling a bit lately and am having a hard time taking a step forward. I'm doing things, getting things accomplished, but that's about it. I'm even expressing my emotions fairly well, which has left me a little confused. Why aren't things getting better if I'm expressing? I've realized that the reason is because connecting to and prioritizing your soul is different than just expressing your emotions.
I was raised to minimize my soul, to push it down into my pinkie toe and leave it there, permanently. To walk around as if I was nothing but a giant brain, leaving emotions to lesser beings. But that's a terrible way to live. Life is best lived with full awareness, being present in mind, body and soul. I've made a ton of progress in this, but it's clear that I've slipped lately in regard to my soul. So I'll be refocusing on bringing my full being to everything I do, not just my mind. This attempt at non-duality takes a lot of effort, but I've done it before, so I know what to do. I hope to be whole again soon.
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